Health Tips for Days When You Feel Sick : Stop a Fever

Not only are the kids sick, but you feel horrible. Your hot, sweaty, your temperature is through the roof.

Soak your feet in hot water, then put on some wet, cold, cotton socks and cover with some dry wool ones. This will lower your temperature by several degrees, quickly.

As your body attempts to warm your feet, it sends the warm blood and lymphatic fluid. This lowers the overall body temperature and kick starts the healing process. The medical term for this process is hydrotherapy.