Health Tips for Days When You Feel Sick : Cure Stiff and Sore Muscles With a Touch

Over time we all become more prone to sore and stiff muscles. Typical ailments include a stiff back, sore neck and shoulders, dizziness, chills, and even constipation.

Applying pressure to the correct point or tsubo (pressure point) will leave you feeling refreshed and renewed the next day.

The theory behind pressure points is that, because the body is all connected through the nervous system, certain spots effect certain other areas of the body. These areas can be very far from each other. The techniques have been discovered through hundreds of years of trial and error. Most of these points are in and around your hands and feet.