Health Tips for Days When You Feel Sick : Stop Frostbite on Your Feet

You have poor circulation and every time you walk in the cold, your toes and feet freeze. Sometimes they can even turn purple!

Take a chile pepper and inside your sock where it gets the coldest ﾖ usually at the toes. This will keep your feet from freezing.

Capsaicin, a chemical secreted by the chile pepper, makes your body feel warmer. This is the same ingredient that makes us sweat when we eat it. The effective heat isn't as substantial as eating a pepper, but because the chemical is secreted by the plant, the warmth is felt.