Health Tips for Days When You Feel Sick : Loosen up Tense Shoulders

You've worked all day, just like you have for years, and the result is stiff, achy shoulders. Massages are great, but they take time out of your day, and can cost a fortune.

Grab some tape and stick a couple pieces from the edges of your eyes, to your temples. The tape should be taught enough that it pulls gently on the area near your eyes.

More often than not, shoulder tension is rooted in your whole upper body being stiff. By gently pulling the facial muscles near the temples it relaxes the forehead and in turn the entire upper body, including those tight shoulders.